A journal that checks on you

Mama, Mommy, Mom

Are you okay?

Everyone asks how your family is doing. This journal asks about you. A pocket-sized space to breathe, reflect, and have a little fun, for every mom at every stage.

Launch price $19$22

Why I made this

It started as a space for me

When I became a new mom, I had so many questions and no one set person to ask. Some days I couldn't find 15 minutes to shower, eat, or use the bathroom without an audience.

So I started writing. A place to be honest about how I was really doing, and to remember I was still in here somewhere.

We are all in this together, Mama. Take it one day at a time. I hope these pages give you a little room to come back to yourself.

Andessa

What's inside

104 pages made for real life

No strict challenge and no falling behind. Skip a day, write one word, come back later. It still counts.

01

A letter to yourself

Start with a love letter to the mom you're becoming, then read it again on day 90.

90

Daily check-ins

Two minutes a day: how you feel, whether you ate and drank water, and one gentle question.

30

Weekly reflections

A prompt to start each week and one to look back, across 15 weeks at your own pace.

04

Self-care pages

A Five-Minute Reset Menu, What Fills My Cup, Before I Was Mama, and Little Joys Bingo.

19

Free-write pages

Lined and dot-grid pages to vent, doodle, remember, or simply be.

08

Word searches

Fifteen hidden words each. Nothing to figure out about life here. Just find the words.

Made to go where you go

Small enough for the diaper bag, sturdy enough for the 3 a.m. feed.

A55.83 x 8.27 in, fits in a purse or diaper bag
SpiralLays flat for one-handed writing
104Pages on soft cream paper
Everystage of motherhood, from Mama to Mom

The gift she won't buy herself

For the mom who always says "I'm fine"

  • Baby showers and new-mom visits
  • Holidays, birthdays, and Mother's Day
  • Any mom who deserves to be checked on
Give it to a mom you love
"Rest does not have to be earned, Mama. You deserve moments that belong to you, too."

Questions

Is it only for new moms?

No. It's written for every stage, whether your little one is brand new or grown. The prompts work for first-time, adoptive, and seasoned moms alike.

Do I have to write every day?

Not at all. The check-ins and prompts are invitations, not deadlines. Fill in the date yourself, skip days, and come back whenever you can.

When will my order ship?

Pre-orders ship December 31, 2026. You'll get a tracking email the moment yours is on its way.

Is this a replacement for therapy?

No. It's a self-reflection journal, not medical advice. A "check on yourself" page near the front lists signs to watch for and free support lines, including the National Maternal Mental Health Hotline (1-833-TLC-MAMA).

Be the first to know

Join the waitlist for first access and the launch price.

No spam. Just journal news, from one mama to another.